Safeguard Yourself from Cancer

Cancer is a debilitating and life-threatening disease. It occurs when normal cells in the body mutate and grow abnormally out of control. Once this happens, the abnormal cells proliferate and begin to form a tumor. Sometimes, cancer can originate in one body part and spread to other parts. In other instances, it may be restricted to one organ. The progression of the disease is identified by stages, with the earlier stages being benign and the later stages being malignant.

Symptoms and causes

The main symptoms of cancer are:

  • Unintended weight gain or loss
  • Tiredness or exhaustion
  • Hoarseness
  • Difficulty in swallowing
  • Changes in bladder or bowel habits
  • Darkening, yellowing, or redness of the skin
  • Persistent trouble breathing or coughing
  • Unexplained bruising or bleeding
  • Unexplained night sweats or fevers
  • Unexplained joint and muscle pain
  • Lumpiness or thickness under the skin

The main causes of cancer are:

  • Mutation in the DNA within the cells
  • Smoking
  • Exposure to chemicals like benzene or asbestos
  • Chronic health conditions like ulcerative colitis
  • Genetic anomaly/family history of cancer
  • Excessive alcohol consumption
  • Excessive exposure to the sun
  • Having unsafe sex
  • Obesity
  • Age, if you are 65 years or older

There is no concrete cause of cancer that has been found. Any of the above causes, or a combination of them, can increase your risk of developing cancer.

Preventive measures

Almost anybody can develop cancer. However, to prevent your chances of developing it, you can:

  • Stop smoking
  • Avoid excessive exposure to the sun
  • Eat a healthy diet of fruits, vegetables, and whole grains
  • Maintain a healthy weight
  • Avoid consuming alcohol
  • Exercise most days of the week for at least 30 minutes a day
  • Schedule cancer screenings if you are at a risk of cancer
  • Ask your doctor about immunizations for certain viruses that increase the risk of liver cancer

How cancer insurance can help

The right mediclaim and several health insurance plans can help you avail of the right treatment in a timely manner if you suffer from cancer. Many insurers offer critical illness insurance for cancer patients. You do not want to face a financial hurdle at the same time that a cancer-related emergency strikes. Hospitalization costs, chemotherapy, immunotherapy, cancer medicines, and all diagnostic tests and treatment avenues related to cancer can be expensive. Moreover, the rate at which inflation worsens may only make these costs more expensive in the future. It is advised that you compare cancer insurance from the providers available and buy the suitable coverage today.

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